Get Ready for a Low Impact, High Joy Experience!
Belly Dance Fitness Classes can help you improve muscle and joint strength and flexibility, pelvic floor strength and control, cardiovascular and lung function, and much more…
Wednesdays 6 PM to 7 PM (some weeks off throughout the year)
38 Costello Ave Florissant, CO
$15 drop in or $50 for 4 weeks
email: dance@magpieatthespring.com for more info or drop by
There is nothing like figuring out your own personal path to better health and joy. Each of us needs a little something different.
Find me Tuesdays at 10:30 AM to 11:30 AM (some weeks off throughout the year)
at 38 Costello Ave Florissant, CO
We’ll play in a Fusion class that will teach some dance history, basic movements, self-awareness practices, and FOR FUN! $5 suggested for covering costs, no charge.
_________________________________________________
Catrina is available for small group and private instruction, events, workshops and more. Developing Awareness through Movement, Energy and Storytelling is her passion project and she’s overjoyed to be sharing the love and experience of dance with her community.
Contact dance@magpieatthespring.com for more info or stop by.
38 Costello Ave Florissant, CO is alive with beautiful and helpful products and people. There are several practitioners coming together to offer a variety of techniques, tools and remedies for today’s families. Stop by 10 AM to 5 PM (most days) and try some tea, talk with someone, feel better.
